Brenna Miles is a nationally known Fitness Professional with more than two decades of experience. She has successfully worked as a certified group exercise instructor and certified personal trainer at some of the top gyms and spas in the United States...including the Four Seasons Resort Maui at Wailea (the #1 ranked hotel and #1 ranked spa in the US), Voight by the Sea in Santa Monica and Gold's Gym in Venice, California. Brenna currently teaches group classes and private sessions at the Four Seasons Resort Maui at Wailea.
Brenna co-starred on Cory Everson's popular "Gotta Sweat" ESPN fitness show for two seasons. She was the Staff Director and one of the lead instructors for three years at Cory Everson's Mind/Body Fitness Retreats in Malibu, California and Honolulu, Hawaii. Brenna managed the group exercise program -- as the Group Exercise Director for five years -- at Supreme Health & Fitness in Madison, Wisconsin (with 24 instructors, more than 50 classes a week and over 1,500 members). Brenna also taught fitness mini-courses for three years at the University of Wisconsin in Madison.
She teaches a wide variety of classes, but Brenna's specialties include yoga, spinning and her unique dance-fitness classes (she has over 25 years of dance experience...including training in New York and Chicago, and training and performing in Los Angeles). Hundreds of Brenna's students rave about her two BrennaYoga DVDs: Yoga Bliss and Yoga Strength.
Brenna is very intuitive, and she's able to adjust her teaching to completely satisfy the students who attend her classes on any given day. Brenna's clients appreciate her ability to explain the exercises/asanas in a way that is understandable and motivating. Brenna makes all her participants feel welcome and she's very encouraging to students at every level.
In addition to her passion for a healthy lifestyle, Brenna's favorite subjects are her best friend & husband, Scott -- who she married in 1994 -- and their son, Reagan James -- who was born in 2006. :)